3 Tips for Keeping Children’s Teeth Healthy
Updated: Sep 27, 2021
For most parents, it's often a top priority to care for your children's teeth to ensure they can avoid cavities and have a great smile. It can often be a challenge to keep your little ones' teeth in excellent shape as they learn how to brush at a young age. If you want to keep their smile healthy, there are a few primary tips to follow that will prove to be effective.
Regular Dentist Appointments
You'll need to stay up-to-date on your child's dentist appointments to ensure they undergo regular teeth cleanings throughout the year to remove plaque and reduce the risk of tooth decay. According to DentalPlans, children should get at least two check-ups, two cleanings, and 1 set of x-rays every year. Visit the dentist every six months for a routine appointment where the dentist can monitor their oral health. You can determine when it's time to get their wisdom teeth extracted or even get dental sealants to reduce the risk of cavities. Your children may feel apprehensive about dental work, but you can work with the dentist to put them at ease.
Teach Good Brushing Habits
Teaching good dental habits to your children is one of the most important steps you can take to help them maintain proper oral hygiene. You'll need to show them how to brush in hard-to-reach areas and the correct way of flossing to remove food that is lodged between the teeth. Purchasing the right toothbrushes for your kids is also important to ensure they have the best tools to keep their teeth clean. According to Aesthetic Smile Reconstruction, power toothbrushes are superior to manual toothbrushes and recommended by dentists. They're proven to remove more plaque and bacteria in the mouth, especially for kids who are learning how to brush.
Your child's diet has a significant influence on their oral health. Limit the amount of sugar they eat each day, which can increase the risk of tooth decay. Avoid giving your kids too much juice, soda, sports drinks, or candy. According to Murfreesboro Family Dentistry, when you do have sugar, you should brush your teeth or rinse your mouth out to prevent more issues from the sugar. For a sweet treat, opt for serving natural fruit. If your child is prone to having cavities, you may also want to limit how much starchy foods that they eat. You'll need to serve smaller portions of foods like potatoes, rice, crackers, and pretzels and resort to whole grains that pose less of a risk for tooth decay. By taking the necessary steps to care for your children's teeth and keep them healthy, you can have peace of mind knowing that they will avoid potential issues and have teeth that continue to remain in excellent shape long-term.
Having a well-rounded diet is important to keep oral and all-around health top notch! Click here for healthy, dietary habits to keep your family going strong.