February 4, 2019

Sports is a great way to teach your child lifelong skills that he'll never forget. While playing sports helps him stay in shape and meet new friends, he'll also learn self-discipline, teamwork, and responsibility. When he starts sports at an early age, he'll learn earl...

November 7, 2018

You've been blessed with a gifted youngster, and you want to help your child reach for the stars. Often, traditional classroom models of instruction aren't enough for students who push the boundaries of learning. They are ready to grow in leaps and bounds, so they need...

November 2, 2018

In today's competitive world of high school baseball, it can be harder than ever to receive a coveted college scholarship. Although the onus of the burden lies with the student-athlete, parents also play a critical role in helping their son to achieve their dream of pl...

August 27, 2018

The American national sport of baseball is spreading around the world, with the Internet allowing a new generation of fans and players to enter the game from previously non-baseball territories. There are many injuries which are common in the world of baseball, includi...

July 15, 2018

If your child plays baseball, it is important that they consume healthy foods to maintain the energy and strength needed to be athletic. Eating to compete is just as important as practice and other physical preparation for game day. Carbohydrates, antioxidant-filled fr...

July 2, 2018

When you only have limited time to workout, it’s tempting just to skip your warmup altogether and get started. However, warming up is just as important as post-workout recovery, no matter what activity you’re doing. Here’s why:

Counteract Aging

As people age, they often...

June 15, 2018


There are many reasons why you should enroll your kid in a baseball program - the benefits are numerous and you’re going to help teach them learn valuable life lessons. Unfortunately, one of those reasons is not for car cleanliness. One moment your might be super clea...

June 14, 2018

Kids are naturally blessed with an abundance of energy, and what better way to spend it than in junior league sports? Although there is a plethora of options like hockey, soccer, softball, gymnastics, basketball, and others, competition and involvement are higher than...

June 13, 2018

(Image Credit: Elevate Custom Swag)

We’re trying to improve the number of minorities playing softball and baseball so as to build a healthy community with plenty of values. But once in the sport, there has to be shows of support and encouragement to encourage continued...

June 8, 2018

Almost everyone who has worked out has had a time where they ended up feeling sore and achy afterwards. Also called Delayed Onset Muscle Soreness, post workout pains are caused by a combination of microtrauma to muscle fibers and the buildup of certain chemical compoun...

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